About this course
This course is your 50 day blueprint to weight loss success on a keto diet.
Course Intro
50 Days to Fat Adaptation
5 Huge Tips For Success
Making Ingredient Substitutions
Meal Prep Walk Thru and FAQ
Meal Prep #1 – Pork Loin [Prep]
Meal Prep #2 – Chicken Wings [Prep]
Meal Prep #3 – Mexican Casserole [Prep]
Meal Prep #4 – Baked Cod [Prep]
Meal Prep #5 – Caveman Chili [Prep]
Meal Prep #6 – Chicken Bacon Casserole [Prep]
Meal Prep #7 – Asian Salmon [Prep]
Meal Prep #8 – Sausage & Veggies [Prep]
Meal Prep #9 – Coconut Curry Chicken [Prep]
Meal Prep #10 – Pulled Pork [Prep]
Meal Prep #11 – Mexican Shredded Chicken
Meal Prep #12 – Grassfed Meats on a Budget [Prep]
Meal Prep #13 – Mini Meatloaf [Prep]
Meal Prep #1 – Pork Loin [Eating]
Meal Prep #2 – Chicken Wings [Eating]
Meal Prep #3 – Mexican Casserole [Eating]
Meal Prep #4 – Baked Cod [Eating]
Meal Prep #5 – Caveman Chili [Eating]
Meal Prep #6 – Chicken Bacon Casserole [Eating]
Meal Prep #7 – Asian Salmon [Eating]
Meal Prep #8 – Sausage & Veggies [Eating]
Meal Prep #9 – Coconut Curry Chicken [Eating]
Meal Prep #10 – Pulled Pork [Eating]
Quick Desserts
Asian Chicken & Broccoli
Tilapia with Asparagus
Pork Loin with Radishes
Protein Fat Bombs
Chia Seed Pudding
Coconut Almond Fat Bombs
Pumpkin Scones
Portable Lunches
Meal Preps
